Taijiquan: Intro to striking lesson 1

This is the first in a series of how to strike using Taijiquan, universal fighting principles. Brush Knee Get a boxing timer and start this one technique for three, 3 minute rounds daily. Throw this punch thousands of times in the air for the next few months with clear internal connection and mindfulness. Add punching … Continue reading Taijiquan: Intro to striking lesson 1