Taiji, Healing, Lifestyle
Here is a method that Fu Zhongwen's grandson James Fu taught at a seminar after the 13 Warm-ups. A type of Song/Sung relaxation neigong while in the Wuji standing posture. Go inside and use intent (Yi) to relax parts of the body. This set is best repeated 3 times. 3 lines are relaxed with intention. …
What to expect at our Public class and Didactic classes at Virginia University of Integrative Medicine (VUIM). Oct. 11, 2020: We will be having more classes outside for public in Virginia at Virginia University of Integrative Medicine (VUIM.edu) in Fall starting in October. Sundays 8am. It follows the 10 week semester for VUIM.edu starting Oct. …