Skip to content
Taijiclub.Live

Taijiclub.Live

Taiji, Healing, Lifestyle

  • About
    • Telemedicine with Matthew Stampe
    • Contact
    • Testimonials
    • Gallery/Art
  • Locations: DC Metro Area
    • Patient Medical Forms
    • For New Patients
  • Chinese Medicine
    • Chinese Dietary Therapy
      • Essence of Chinese Dietary Therapy
      • Common Chinese herbs and their uses
      • Herbal Formulas and Medicines
    • Acupuncture: Needle balance
    • Tui-Na/Massage
    • Qigong: cultivate life force
  • Martial Arts: Taiji Boxing
    • Qigong: cultivate life force
    • Taijiquan (T’ai Chi Chuan)
    • Martial Arts, Self Defense, and Fight Team
    • Neigong and Meditation
  • Book with Matt

Month: December 2019

Posted on December 16, 2019December 16, 2019

Yang Style Structure Relaxation Neigong

Here is a method that Fu Zhongwen's grandson James Fu taught at a seminar after the 13 Warm-ups. A type of Song/Sung relaxation neigong while in the Wuji standing posture. Go inside and use intent (Yi) to relax parts of the body. This set is best repeated 3 times. 3 lines are relaxed with intention. …

Continue reading "Yang Style Structure Relaxation Neigong"

Posted on December 15, 2019January 17, 2021

Taijiquan (T’ai Chi Chuan)

What to expect at our class. Open source for beginners:  Warm-ups, Neigong, Basics, Taolu (form), and warm downs like Paida gong (percussion massage). Please enjoy some sample videos below. 8 form is the first 8 moves of the Long form. We do the long form, but beginners start with 8 form, then you learn the …

Continue reading "Taijiquan (T’ai Chi Chuan)"

Upcoming Events

December 2019
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Nov   Jan »

One Taiji

https://youtu.be/6CJ1eKxx_04

Archives

  • December 2020 (1)
  • November 2020 (1)
  • September 2020 (1)
  • August 2020 (3)
  • May 2020 (1)
  • March 2020 (8)
  • January 2020 (2)
  • December 2019 (2)
  • November 2019 (1)
  • September 2019 (2)
  • August 2019 (1)
  • July 2019 (4)
  • April 2019 (1)
  • March 2019 (18)
  • About
  • Locations: DC Metro Area
  • Chinese Medicine
  • Martial Arts: Taiji Boxing
  • Book with Matt
Contact Powered by WordPress.com.