Strategies for losing weight for patients undergoing Chinese medicine and acupuncture: 3 videos on this information below. Obesity: If your BMI is less than 18.5, it falls within the…… Read more “Medical Qigong: Weight Losing Body Building”
Author: Matthew Stampe L.Ac, LMT
Coach Matt Stampe is a licensed acupuncturist and massage therapist in Northern Virginia USA. He has a “Master of Science in Acupuncture” (MSA) at Virginia University of Integrative Medicine (VUIM.edu). He is certified with National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). He has taught hundreds of people Authentic Yang Tai Chi Kung Fu for over 30 years. He was President of the Virginia Commonwealth University (VCU) Martial arts club, Secretary and Treasurer of USA chapter of Yongnian Association under Coach He Weiqi. Experience includes: Kung fu schools: Omei Shaolin (Coach Lu Xiaoling) 3rd degree Black Sash, Chinese Martial Arts Institute (Sifu Clarence Burris), United States Wushu Academy (Coach Christopher Pei), and Qi Elements (Coach Nancy Bloomfield), Former Head Coach: Virginia Beach Parks and Recreation centers(Adults Tai Chi), Hope Chinese school (kids classes), NOVA MMA gym in Arlington (kids classes). Currently he is faculty at Virginia University of Integrative Medicine (Fairfax) and teaches credit courses in Qigong and Tai Chi. He has positively impacted peoples lives whether for health, sport, strength, combat, and spirit. As a true combat athlete, he teaches methods so people can be confident to defend themselves.
Beginning of Winter and Weight losing body building Qigong
We’ve reached the beginning of winter on the 24 stem or nodes on the calendar, but going outside you would think it is the end of summer.…… Read more “Beginning of Winter and Weight losing body building Qigong”
Common Chinese herbs and their uses
Here is a list of foods, spices, and herbs you might be able to find at the grocery store, Asian or Indian markets, health food stores, and…… Read more “Common Chinese herbs and their uses”
Happy World Wushu Day. Chinese Martial Arts and Kung Fu. Jiayo!
Happy world wushu day 2020! Whether you do Traditional kung fu or Modern wushu, shaolin or Wu Dang style, External or Internal forms, we share today the…… Read more “Happy World Wushu Day. Chinese Martial Arts and Kung Fu. Jiayo!”
Matthew featured on “Think fit Be fit Podcast”
https://www.thinkfitbefitpodcast.com/matthew-stampe-lac-on-body-wisdom-balance-and-athletic-performance-with-oriental-medicine/?fbclid=IwAR3lFmz8k7m-WRkADU8OQS7p9vhmxvRAbVsoB0EoE4U4cVPex217zO13YEE By Jennifer Schwartz According to Matthew Stampe LAc of Nova Acupuncture we can cultivate a balanced life at home with the wisdom of Oriental Medicine. In…… Read more “Matthew featured on “Think fit Be fit Podcast””
Trust your Gut
Was really fascinated watching some recent documentary films on Amazon Prime. “The Guts, Our Second Brain” and “The Healing Field”. These talked about recent research into the…… Read more “Trust your Gut”
Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生
Xiang Gong 中国香功-田瑞生. Often in the days of training at Richmond Wushu back in the early 90’s, after class, Coach Weiqi would sometimes guide us through some…… Read more “Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生”
Medical qigong: Walking qigong method (Goulin)
Originally written in 1995: INTRODUCTION OF GUO LIN QI–GONGby Coach XuThe new Guo Lin Qi-Gong (GLQG) is a type of self control Qi-Gong therapy consisting of a…… Read more “Medical qigong: Walking qigong method (Goulin)”
Chinese Herbal formulas II
This formula study is for TCM students and practitioners. Now that all the herbs have been covered, they are to be combined with other herbs to create…… Read more “Chinese Herbal formulas II”
Constitutional Acupuncture
*from Clinic Internship Spring 2017 Virginia University of Oriental Medicine (VUOM) Dr. Pyo supervisor. last update June 2017 Constitutional acupuncture is not well known in the west…… Read more “Constitutional Acupuncture”
Tai Chi 