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  • Location: Alexandria Va.
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    Category: Free

    Trust your Gut

    Was really fascinated watching some recent documentary films on Amazon Prime. “The Guts, Our Second Brain” and “The Healing Field”. These talked about recent research into the…… Read more “Trust your Gut”

    August 4, 2020February 10, 2021 by taijiclub

    Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生

    Xiang Gong 中国香功-田瑞生. Often in the days of training at Richmond Wushu back in the early 90’s, after class, Coach Weiqi would sometimes guide us through some…… Read more “Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生”

    May 9, 2020 by taijiclub

    Tai Chi Class Week 4,5,6

    Tai Chi lectures for students of Virginia University of Integrative Medicine. Week 4 class Feb.1,2020: Weapons lecture, video demos, and homework. Lecture 4 video Tai Chi push…… Read more “Tai Chi Class Week 4,5,6”

    January 21, 2020 by taijiclub

    Qigong Class Week 4, 5, 6

    Info for students of Virginia University of Integrative Medicine. More to come Stay tuned. Week 4 for Jan. 31, 2020: Various Qigong Styles,sample videos, homework. PDF for…… Read more “Qigong Class Week 4, 5, 6”

    January 21, 2020 by taijiclub

    Yang Style Structure Relaxation Neigong

    Here is a method that Fu Zhongwen’s grandson James Fu taught at a seminar after the 13 Warm-ups. A type of Song/Sung relaxation neigong while in the…… Read more “Yang Style Structure Relaxation Neigong”

    December 16, 2019 by taijiclub

    Latest News 9/6/2019

    Here is an update on some of our latest news. Last update with addition links: 9/13/2019 We were interviewed by Bingru Wang who is a reporter in…… Read more “Latest News 9/6/2019”

    September 6, 2019 by taijiclub

    Chinese Channels and Vessels

    Study guide for students of acupuncture and TCM. Actions, Locations, and Indications of the acupoints: Data for exams -In the Language of Traditional Chinese medicine.-In the Language…… Read more “Chinese Channels and Vessels”

    March 28, 2019 by taijiclub

    Taijiquan: Wu Ji postures

    While we are a school of moving, we do have a few standing postures we will be doing before and after moving drills and forms. In particular…… Read more “Taijiquan: Wu Ji postures”

    March 19, 2019 by taijiclub

    Diet is the “Root to Health”

    Chinese diet therapy is the root to our health system. Food is post-heaven qi in chinese medicine. You are what you eat!

    March 16, 2019 by taijiclub

    Testimonials

    Tyson DeWees- Full contact fighter, Personal trainer- ” As a massage therapist myself I am highly critical of most massage. Matt Stampe was not only able to…… Read more “Testimonials”

    March 13, 2019February 10, 2021 by taijiclub
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