Was really fascinated watching some recent documentary films on Amazon Prime. “The Guts, Our Second Brain” and “The Healing Field”. These talked about recent research into the…… Read more “Trust your Gut”
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Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生
Xiang Gong 中国香功-田瑞生. Often in the days of training at Richmond Wushu back in the early 90’s, after class, Coach Weiqi would sometimes guide us through some…… Read more “Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生”
Tai Chi Class Week 4,5,6
Tai Chi lectures for students of Virginia University of Integrative Medicine. Week 4 class Feb.1,2020: Weapons lecture, video demos, and homework. Lecture 4 video Tai Chi push…… Read more “Tai Chi Class Week 4,5,6”
Qigong Class Week 4, 5, 6
Info for students of Virginia University of Integrative Medicine. More to come Stay tuned. Week 4 for Jan. 31, 2020: Various Qigong Styles,sample videos, homework. PDF for…… Read more “Qigong Class Week 4, 5, 6”
Yang Style Structure Relaxation Neigong
Here is a method that Fu Zhongwen’s grandson James Fu taught at a seminar after the 13 Warm-ups. A type of Song/Sung relaxation neigong while in the…… Read more “Yang Style Structure Relaxation Neigong”
Latest News 9/6/2019
Here is an update on some of our latest news. Last update with addition links: 9/13/2019 We were interviewed by Bingru Wang who is a reporter in…… Read more “Latest News 9/6/2019”
Chinese Channels and Vessels
Study guide for students of acupuncture and TCM. Actions, Locations, and Indications of the acupoints: Data for exams -In the Language of Traditional Chinese medicine.-In the Language…… Read more “Chinese Channels and Vessels”
Taijiquan: Wu Ji postures
While we are a school of moving, we do have a few standing postures we will be doing before and after moving drills and forms. In particular…… Read more “Taijiquan: Wu Ji postures”
Diet is the “Root to Health”
Chinese diet therapy is the root to our health system. Food is post-heaven qi in chinese medicine. You are what you eat!
Testimonials
Tyson DeWees- Full contact fighter, Personal trainer- ” As a massage therapist myself I am highly critical of most massage. Matt Stampe was not only able to…… Read more “Testimonials”
