Taiji, Healing, Lifestyle
Was really fascinated watching some recent documentary films on Amazon Prime. “The Guts, Our Second Brain” and “The Healing Field”. These talked about recent research into the Gut biomes and bacteria that are crucial to our health. Some other films “It takes Guts” and “The Fascinating World of Hormones” talked about it as well. We …
Xiang Gong 中国香功-田瑞生. Often in the days of training at Richmond Wushu back in the early 90's, after class, Coach Weiqi would sometimes guide us through some of these Buddhist qigong movements as a warm-down. Some history of the style and video can be found here at links at bottom of page. Coach Weiqi says …
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Tai Chi lectures for students of Virginia University of Integrative Medicine. Week 4 class Feb.1,2020: Weapons lecture, video demos, and homework. Lecture 4 video Tai Chi push hands demo with Fu Zhongwen and his son Fu Shengyuan https://youtu.be/33djqZsKSlw Tai Chi straight sword with Fu Qingquan https://youtu.be/x9oTgS-rBbE Tai Chi straight sword two man set clip https://youtu.be/3-Lvzuec7YA …
Info for students of Virginia University of Integrative Medicine. More to come Stay tuned. Week 4 for Jan. 31, 2020: Various Qigong Styles,sample videos, homework. PDF for lecture 4 Qigong_lecture4 Video Samples: Shaolin Yi Jin Jing Muscle-sinew Change Classic https://youtu.be/IFoOUUNP_Oc Hua Tuo's Five Animal frolics- Simplified https://youtu.be/T9m18Je462U Another Variation of 6 healing syllables https://www.youtube.com/watch?v=SMSnXlsuoGQ 5 …
Here is a method that Fu Zhongwen's grandson James Fu taught at a seminar after the 13 Warm-ups. A type of Song/Sung relaxation neigong while in the Wuji standing posture. Go inside and use intent (Yi) to relax parts of the body. This set is best repeated 3 times. 3 lines are relaxed with intention. …
We've begun uploads of Quarter 3 videos. So far we have some Taiji Saber basic techniques, beginning of 13 saber form, and 13 Taiji straight sword basic techniques in the Tai chi chuan section. Hope you will enjoy. check back on this page for future updates. More to come!
Here is an update on some of our latest news. Last update with addition links: 9/13/2019 We were interviewed by Bingru Wang who is a reporter in China. She was interested in doing a segment on how Chinese medicine is accepted in the west. She visited Marc Wasserman's Flow Health clinic in Hunt Valley Maryland …
Yang shi Taijiquan from the Yang Chenfu disciple Fu Zhongwen.
Happy July 4th. We have some great news to report. July 2nd I've passed my 3 NCCAOM National Board exams in Acupuncture and am starting the application license process for Washington DC and Virginia. This was a big deal in my home state of Virginia where I will be able to work on my Virginian …
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Study guide for students of acupuncture and TCM. Actions, Locations, and Indications of the acupoints: Data for exams -In the Language of Traditional Chinese medicine.-In the Language of Anatomy.-In the Language of pathology. References: “A Manual of Acupuncture” by Peter Deadman, Mazin Al-Khafaji, and Kevin Baker. Journal of Chinese Medicine Publications. “Chinese Acupuncture and Moxibustion” by Cheng …