10/11/2019 New uploads: 1st section Yang Long form instructional., Section 3 and 4 Saber. 1st section repeated twice. https://taijiclub.live/1st-section-instruct-1-m4v/ Repeat section 1 two times: https://videos.files.wordpress.com/9vVlQwGr/1st-sectionv1-1_hd.mp4 9/27/2019 added 13 Taiji jian (straight sword) basic techniques. further down the page. New Saber training forms: Basics and Beginning of 13 Saber form. https://taijiclub.live/saber-basics-1-m4v/ https://taijiclub.live/saber1-mp4/ https://taijiclub.live/13_taijisword1-1-avi/ https://taijiclub.live/taiji-sword2-1-m4v/ https://taijiclub.live/taijisword3-1-m4v Please …
Intro to Da Shou, Tui Shou, Da Lu and San Shou.
Detailed videos coming soon. This is a set to start off with. Da shou (Hitting hands), single hand push hands, double hands, 4 square (pung lu ji an), change at top, S-change, moving step, loop step, san shou. https://taijiclub.live/da-shou_tuishou_main-mp4/
Intro to weapons
There is no real order to learning. I started with straight sword for a few years, then saber, and lastly spear then long pole. Long Pole: 4 Primary techniques are shown. Thrust, Thrust then down strike in ma bu, shaking, shaking at multiple levels. https://videos.files.wordpress.com/kEVrfWpp/long-pole-1_hd.mp4 Yang Saber: opening form, 3rd section to push boat, 2 …
30 Jibengong lines of Yang Taijiquan
Set 1: Beginners (7 drills) Forward Walking https://videos.files.wordpress.com/HBCcNgqk/forward-walk2-1_hd.mp4 Forward walking adding raise the hands https://videos.files.wordpress.com/62rphYdd/forward-with-hand-1_hd.mp4 Side stepping https://videos.files.wordpress.com/Q93R3cGh/side-step_hd.mp4 Side stepping with Flapping wings https://videos.files.wordpress.com/E4Mbl10O/sidestepwithhand-1_hd.mp4 Backward stepping https://videos.files.wordpress.com/AutRVj7p/backstep-basic_hd.mp4 2 Balance and kick drills https://videos.files.wordpress.com/ohp9BlhD/kick-balance-drlls-1_hd.mp4 Set 2: Intermediate (7 drills) Part Horse Mane (same hand and foot) https://videos.files.wordpress.com/wwaV78Z9/parthorsemane_hd.mp4 Brush Knee (Opposite hand and foot) https://videos.files.wordpress.com/BtbJa455/brushknee-1_hd.mp4 Repulse Monkey …
Taiji Lessons Quarter 1
Taijiquan: Yongnian Taijiquan Warm-up Taijiquan Supplementary drills set 1 Classical Chanquan (Long Boxing) Gong fu flexibility set 1 Taijiquan Stance form: Classic gongfu stances Yang Chan-si jin drills set 1 Yang Taiji Fajin set 1 Intro to Yang 8 form. Contains the 13 techniques, practice 8x as pre-push hands warm-up form. push Hands lesson 1 …
Taiji Lessons Quarter 4
Lessons 3
Taiji Lessons Quarter 3
Taiji Lessons Quarter 2
30 linear basics for beginner, intermediate and advanced students. https://taijiclub.live/2019/07/28/30-jibengong-lines-of-yang-taijiquan/ https://taijiclub.live/2019/07/29/intro-to-weapons/
Yang Taijiquan: Intro to form 8 form
The 8 form contains the 13 postures. It was classically used as a warm-up performed 8x before Taiji tui shou or "push hands" training. It is also the beginning of the first section of the long form. This is a great intro form if you have never learned Taijiquan before.
Taijiquan: Gong fu stretching
Always be sure to stretch to your limit you are comfortable. We also recommend that you use the Taijiquan warm-up prior to stretching so that you do not stretch while muscles are cold and stiff.