Taiji, Healing, Lifestyle
Here is a list of foods, spices, and herbs you might be able to find at the grocery store, Asian or Indian markets, health food stores, and vitamin shops. I'll try to indicate which one and best uses. We suggest to talk with your herbalist on use of some of these herbs in formulas that …
Happy world wushu day 2020! Whether you do Traditional kung fu or Modern wushu, shaolin or Wu Dang style, External or Internal forms, we share today the spirit of strength, wisdom, health, and oneness. Though I started out doing Yang's Tai Chi, I was introduced to a few professional wushu coaches (RVA: Coach He Weiqi …
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https://www.thinkfitbefitpodcast.com/matthew-stampe-lac-on-body-wisdom-balance-and-athletic-performance-with-oriental-medicine/?fbclid=IwAR3lFmz8k7m-WRkADU8OQS7p9vhmxvRAbVsoB0EoE4U4cVPex217zO13YEE By Jennifer Schwartz According to Matthew Stampe LAc of Nova Acupuncture we can cultivate a balanced life at home with the wisdom of Oriental Medicine. In this episode Think Fit. Be Fit. podcast shares the nuts and bolts of acupuncture, Tai Chi, and moving energy in the body as well as thoughts on COVID, …
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Was really fascinated watching some recent documentary films on Amazon Prime. “The Guts, Our Second Brain” and “The Healing Field”. These talked about recent research into the Gut biomes and bacteria that are crucial to our health. Some other films “It takes Guts” and “The Fascinating World of Hormones” talked about it as well. We …
Xiang Gong 中国香功-田瑞生. Often in the days of training at Richmond Wushu back in the early 90's, after class, Coach Weiqi would sometimes guide us through some of these Buddhist qigong movements as a warm-down. Some history of the style and video can be found here at links at bottom of page. Coach Weiqi says …
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Tai Chi lectures for students of Virginia University of Integrative Medicine. Week 4 class Feb.1,2020: Weapons lecture, video demos, and homework. Lecture 4 video Tai Chi push hands demo with Fu Zhongwen and his son Fu Shengyuan https://youtu.be/33djqZsKSlw Tai Chi straight sword with Fu Qingquan https://youtu.be/x9oTgS-rBbE Tai Chi straight sword two man set clip https://youtu.be/3-Lvzuec7YA …
Info for students of Virginia University of Integrative Medicine. More to come Stay tuned. Week 4 for Jan. 31, 2020: Various Qigong Styles,sample videos, homework. PDF for lecture 4 Qigong_lecture4 Video Samples: Shaolin Yi Jin Jing Muscle-sinew Change Classic https://youtu.be/IFoOUUNP_Oc Hua Tuo's Five Animal frolics- Simplified https://youtu.be/T9m18Je462U Another Variation of 6 healing syllables https://www.youtube.com/watch?v=SMSnXlsuoGQ 5 …
What to expect at our class. I teach Warm-ups, Neigong, Basics, Taolu (form), Weapons (sword, saber, spear, long pole), Tui shou/San shou (push hands and free fighting), and warm downs: Paida gong (percussion massage). Some sample videos below. 8 form is the first 8 moves of the Long form. We do the long form, but …
We've been busy adding videos with new camera and microphone. My practice with NovaAcupuncture is gradually growing. I've worked on over a hundred people and get many return patients happy with my acupuncture. At VUIM.edu I have had some success with teaching Taiji and Qigong classes. I'll be teaching both again in winter semester for …
Yang shi Taijiquan from the Yang Chenfu disciple Fu Zhongwen.