We practice the 4 pillars of Chinese Medicine:
- Nutrition and Herbs
- Tui-Na massage
- Mind-body: Neigong/Qigong/Taijiquan/Meditation
Chinese Dietary Therapy, Herbs, teas, and herbal formulas and tinctures. We have a entire section dedicated to this here.
Acupuncture, Cupping, Gua Sha, Moxabustion, E-stim, Baths, Soaks, Patches, and more here.
Tui-Na/Massage as ways to help manage body aches and pains. We have a entire section dedicated here.
Neigong, Qigong, Meditation, and Taijiquan aka “Tai Chi” we feel is the ultimate at home training you can do to help the body, mind, and spirit. We have a entire section dedicated to Taijiquan here. as stress reducers to mind, body, and spirit. Meditation systems here.