Hope everyone is having a safe and happy summer. The pandemic is not over yet and r Delta variant cases are rising, so stay vigilant, get vaccinated,…… Read more “Newsletter July 2021”
Spring’s rhythm is full of life and movement. The earth is becoming warmer and the days have more light. With the new warmth and light, inspiration…… Read more “Spring 2021 Newsletter”
Neigong “inner work” is both Martial and from the religion of Taoism. Spiritual art of concentration and awareness to help enhance your martial skills.