Tai chi warm down/self patting massage 1. Outside of legs 2. Inside of legs 3. Lower back/kidneys extra: swinging arms hitting body- abs, shoulders, etc. 4. Outside…… Read more “Taiji Pai Dai Gong: Self patting massage set 1”
Tai chi warm down/self patting massage 1. Outside of legs 2. Inside of legs 3. Lower back/kidneys extra: swinging arms hitting body- abs, shoulders, etc. 4. Outside…… Read more “Taiji Pai Dai Gong: Self patting massage set 1”
