Skip to content

  • About
    • Testimonials
    • Gallery/Art
  • Location: Alexandria Va.
    • Patient Medical Forms
    • For New Patients
  • Chinese Medicine
    • Chinese Dietary Therapy
      • Essence of Chinese Dietary Therapy
      • Common Chinese herbs and their uses
      • Herbal Formulas and Medicines
    • Acupuncture: Needle balance
    • Tui-Na/Massage
    • Qigong: cultivate life force
  • Martial Arts: Taiji Boxing
    • Qigong: cultivate life force
    • Taijiquan (T’ai Chi Chuan)
    • Martial Arts, Self Defense, and Fight Team
    • Neigong and Meditation
  • Services
    • Book with Matt
  • More

    Tag: taiji neigong

    Neigong 內功: the martial and the religious

    Neigong “inner work” is both Martial and from the religion of Taoism. Spiritual art of concentration and awareness to help enhance your martial skills.

    February 6, 2021February 18, 2021 by taijiclub

    Standing Nei Gong lesson 1

    Standing meditation: take a few breaths to relax each section: Standing in the Wu Ji posture like Yang Chenfu in picture above. Close eyes: Relax crown, relax…… Read more “Standing Nei Gong lesson 1”

    March 30, 2019 by taijiclub
    Blog at WordPress.com.